Session on Transition to Adulthood Conducted

The Women Development Cell (WDC) of Ambedkar College of Arts & Science, Wandoor, organized a Mental Health Awareness Session titled "The Next Chapter – Transition to Adulthood" on 10 July 2026 at 2:30 p.m. in the Ayyankali Seminar Hall. The programme aimed to create awareness among students about the emotional, psychological, and social changes experienced during the transition to adulthood. The session emphasized the importance of understanding one's mental health, managing emotions, building healthy relationships, and developing a positive outlook towards life. The programme was inaugurated by Prof. Dr. Shamsudeen E., Principal, ACAS Wandoor.

The keynote session was delivered by Safeela Nasrin K., College Psychologist, Jeevani Centre for Well Being, who interacted with the students on maintaining mental well-being and coping effectively with the challenges of adult life. She highlighted practical strategies for stress management, emotional resilience, and seeking timely support when needed. The programme witnessed active participation from students and faculty members, making it an informative and meaningful initiative that encouraged students to prioritize their mental health and personal growth.